Brown Rice Protein – is a plant-based protein derived from brown rice grains.  It offers several benefits such as being a complete protein source, easily digestible, hypoallergenic, nutrient-rich, sustainable and versatile.  It helps to provide the building blocks necessary for muscle growth, repair and maintenance.  It is generally well tolerated and easily digestible making it suitable for individuals with sensitive digestive systems or food allergies.  It is hypoallergenic, meaning it is unlikely to cause an allergic reaction in most people.  It contains various nutrients including carbohydrates, fiber, vitamins and minerals.  Brown rice protein is low in fat and calories, making it a suitable option for individuals looking to manage their weight or reduce calorie intake.  It is also cholesterol free, making it a heart healthy protein that can help reduce the risk of heart disease.  It has a neutral flavor profile, allowing it the blend well with other ingredients and adapt to various dishes.

Chia Protein – is a complete protein containing about nine essential amino acids that the body cannot produce on its own, making it an excellent plant-based protein source.  Chia protein is rich in dietary fiber, which helps promote the feeling of fullness helping to curb hunger cravings and reduce overall calorie intake.  They are high in soluble fiber which can help improve overall gastrointestinal function.  Additionally, chia protein is rich in omega 3 fatty acids, which have been shown to have heart protective effects, including reducing inflammation and improving lipid profiles.  The omega 3 fatty acids are also important for brain health and cognitive functions.  It is rich in antioxidants which help protect cells from oxidative damage caused by free radicals.

Pea Protein – is a derived from yellow split peas and offers several health benefits, making it a popular choice for individuals looking for plant based protein sources.  It contains nine essential amino acids that the body can’t produce on its own.  It is rich in amino acids, which are essential for muscle growth, repair and recovery.  It is high in fiber, which helps support digestive health by helping to prevent constipation and supporting the growth of beneficial gut bacteria.  It contains heart healthy effects on the body along with helping to regulate blood sugar properties.  It’s low glycemic index means it does not cause a rapid spike in blood sugar levels after consumption.  

Organic Monk Fruit Extract – is derived from the fruit of the Siraitia grosvenorii plant.  It is valued as a natural sweetener due to its intense sweetness and low calorie content.  Some health benefits include:  Low glycemic index, Dental health, Antioxidant properties, Anti-inflammatory effects, Weight management, Digestive health and Blood pressure regulation.  It doesn’t contribute to tooth decay or cavities since it does not contain fermentable carbohydrates that bacteria in the mouth can feed on.  It is free from fructose and sucrose, the two types of sugars that can cause digestive discomfort in some individuals.  It contains natural antioxidants that play a role in protecting cells from damage, supporting immune function and reducing the risk of chronic diseases.  Since it is a zero calorie fruit, it can help support weight management.

Inulin – is a type of soluble fiber found in certain plants such as chicory root.  It’s health benefits include, Digestive health, Blood sugar control, Hearth health, Bone health, Immune support and Reduced inflammation just to name a few.  It acts as a prebiotic, meaning it provides food for beneficial bacteria in the gut.  Those prebiotic effects can also help to support the immune system.  It has been shown to help regulate blood sugar levels by slowing down the absorption of glucose in the intestines.  It also plays a role in improving bone health by increasing calcium absorption in the intestines.  It has been studied for its potential anti-inflammatory effects throughout the body.