Phone  Apps

Health & Wellness Apps can be a powerful tool for improving your overall well-being by helping to provide support, motivation and valuable insights into your health habits.

Unlock your path to optimal health with these apps, excited for you to take the next step towards a healthier you today!


EatWise App

EatWise is a meal reminder App.  It takes remembering to eat at certain intervals off your shoulders.  What is nice is, you can set your own schedule.  If you’re an Apple user, it has an added benefit of a water tracker built in.

Yuka App

Yuka is great for scanning your food and/or cosmetics to give you detailed information about their nutritional value and ingredient quality.  It helps you to make informed choices and decisions on what you’re purchasing. It also gives you suggestions to similar healthier options.